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Somatic Terms

Release

The letting go of physical tension or stored emotional energy.

About Us
The Body-Based Mindfulness Center offers a variety of services that foster mindful trauma recovery and healing for the person. We bring mental health care to the forefront of trauma recovery by encouraging holistic healing and self-care in collaboration with allopathic healthcare professionals.

Is Your Distress Overwhelming You?
You don't have to face it alone. The 988 Suicide & Crisis Lifeline offers 24/7 CALL, TEXT, and CHAT support. Trained crisis counselors are available to help if you are experiencing suicidal thoughts, substance use, emotional distress, or any kind of mental health crisis.

* By clicking these links, you will be leaving The Body-Based Mindfulness Center (TBBMCC) website and navigating to the 988 Suicide & Crisis Lifeline. Please be aware that TBBMCC is not responsible for the content, services, or privacy practices of these, or any, external websites.

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1414 North Nevada Avenue Colorado Springs, CO 80907

Phone: (719) 619-8331

Home
About
Healing Services
- Classes
- Counseling
- Groups
- HeartMath
- Self-Defense
- Therapy
- Trauma Yoga
- Walk-N-Talk
- Wellness Rooms
Practitioners
Resources
- Terms
- Resources
Contact
Payment Information
- Pay Online
- Insurance Information
Search

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